Healing from addiction takes more than willpower — it requires understanding, guidance, and emotional support. Through Substance Abuse Counselling in Sandringham, Johannesburg, psychologist Pakeeza Carrim at Therapy in Benoni helps individuals explore the root causes of addiction, process underlying emotions, and rebuild a balanced, fulfilling life.
Addiction often develops as a way to cope with deep pain, trauma, or stress. Counselling provides the safe and structured space needed to uncover those emotional wounds and replace harmful coping habits with healthy, sustainable strategies for growth.
How Substance Abuse Counselling Promotes Healing
Recovery is not simply about stopping substance use — it’s about healing the parts of yourself that have been hurt or neglected. Substance Abuse Counselling in Sandringham, Johannesburg provides a holistic, therapeutic approach to understanding the emotional, psychological, and behavioural dimensions of addiction.
At Therapy in Benoni, Pakeeza Carrim helps clients:
- Identify the emotional triggers that fuel substance use
- Process trauma, stress, and guilt in a safe environment
- Build emotional awareness and healthier coping tools
- Develop resilience and a renewed sense of self-worth
By addressing both the cause and effect of addiction, counselling becomes the foundation for lasting recovery and self-empowerment.
The Emotional Journey of Recovery
Healing from addiction often brings up difficult emotions — sadness, fear, shame, or frustration. These are normal parts of the recovery process. Counselling helps individuals work through these emotions without turning back to substances for relief.
Pakeeza Carrim uses a compassionate, evidence-based approach that helps clients explore their emotions safely, guiding them toward acceptance and peace.
At Therapy in Benoni, you’ll gain practical tools to manage emotional stress, rebuild confidence, and develop the clarity needed to maintain progress on your healing journey.
Why Substance Abuse Counselling in Sandringham, Johannesburg Matters
Addiction recovery doesn’t happen in isolation — it thrives with professional support and connection. Substance Abuse Counselling in Sandringham, Johannesburg provides a consistent framework for healing, helping clients navigate recovery with structure, accountability, and compassion.
Through therapy, individuals can:
- Reconnect with their personal goals and values
- Repair relationships affected by addiction
- Learn strategies to prevent relapse and maintain emotional balance
- Develop self-awareness and long-term resilience
Each session focuses on growth and self-understanding, ensuring that healing extends beyond sobriety into every aspect of life.
The Role of Therapy in Long-Term Recovery
At Therapy in Benoni, Pakeeza Carrim believes that recovery is an ongoing process of self-discovery. By combining evidence-based methods such as Cognitive Behavioural Therapy (CBT) and trauma-informed care, she helps clients rebuild their emotional foundations.
Long-term counselling offers continued support in maintaining recovery through:
- Ongoing emotional guidance and accountability
- Tools for managing triggers and stress
- Mindfulness and grounding techniques for daily stability
- Support for rebuilding purpose and direction
These elements help clients move from survival to growth — cultivating confidence and emotional strength in everyday life.
The Power of Compassionate Guidance
Empathy and trust are central to the healing process. Pakeeza Carrim provides a warm, understanding environment where clients can speak freely, without fear of judgment. Her compassionate approach ensures that every individual feels seen, heard, and supported throughout recovery.
At Therapy in Benoni, the focus is not just on stopping substance use, but on helping clients rediscover meaning, stability, and emotional wellness.
Take the First Step Toward Healing
If you or someone you love is struggling with addiction, know that recovery is possible — and you don’t have to face it alone. Substance Abuse Counselling in Sandringham, Johannesburg with Pakeeza Carrim at Therapy in Benoni offers the professional care and guidance needed to begin a journey toward emotional healing and lasting change.
Reach out today to schedule a confidential consultation and start your path toward recovery and personal renewal.