Overcoming Fear and Shame: Taking the First Step Toward Help
by admin | September 3, 2025 | Uncategorized | 0 Comments
Struggling with fear, shame, or suicidal thoughts can feel overwhelming—but you don’t have to face it alone. At Therapy in Benoni, counselling psychologist Pakeeza Carrim provides compassionate and confidential suicide help in Benoni, offering guidance, emotional support, and practical tools to help you take the first step toward healing and recovery.
Mindfulness Techniques for Emotional Regulation
by admin | August 29, 2025 | Uncategorized | 0 Comments
Mindfulness can be a powerful tool for managing emotions. At Therapy in Benoni, psychologist Pakeeza Carrim offers emotional regulation therapy in Benoni to help clients cultivate balance, calm, and resilience.
How Poor Sleep Affects Emotional Regulation in Children
by admin | August 20, 2025 | Uncategorized | 0 Comments
Poor sleep can disrupt a child’s emotional balance and behaviour. At Therapy in Benoni, psychologist Pakeeza Carrim offers child therapy in Benoni to help children develop healthy sleep habits and emotional regulation.
Mindfulness and Technology: Using Digital Tools to Support Mental Health
by admin | August 15, 2025 | Uncategorized | 0 Comments
Harness the power of digital tools to enhance mindfulness. At Therapy in Benoni, psychologist Pakeeza Carrim offers mindfulness therapy in Benoni to help you integrate technology into your mental wellness journey.
How AI Can Support Emotional Wellness in Therapy Sessions
by admin | August 6, 2025 | Uncategorized | 0 Comments
Explore how Therapy in Benoni and psychologist Pakeeza Carrim integrate AI technology to enhance emotional wellness therapy. Learn how this innovative approach supports personalized, compassionate mental health care tailored to your needs.
Conflict Resolution in Family Therapy: Healing Grief Together
by admin | July 30, 2025 | Uncategorized | 0 Comments
When families face grief, emotions often become tangled with conflict. At Therapy in Benoni, psychologist Pakeeza Carrim offers expert grief therapy in Benoni to help families move forward in unity and healing.
Supporting Youth Mental Health Through Counselling
by admin | July 24, 2025 | Uncategorized | 0 Comments
Professional youth counselling in Benoni with psychologist Pakeeza Carrim. Support for teens and children facing anxiety, depression, and emotional challenges
Healing After Betrayal: Insights from Psychology and Family Counselling in Benoni
by admin | July 7, 2025 | Uncategorized | 0 Comments
How Therapy Supports Students During School Stress and Exams
by admin | June 23, 2025 | Uncategorized | 0 Comments
Academic pressure can overwhelm learners. Explore how counselling for school stress and exams helps students cope emotionally, improve performance, and stay mentally healthy.
Exploring the Role of Cultural Pressures in Today’s Relationships
by admin | June 19, 2025 | Uncategorized | 0 Comments
Cultural expectations can enrich or strain a marriage. Explore how marriage counselling in the East Rand helps couples navigate tradition, identity, and shared growth.